Hey what's up family, My name is Joevan, but you may also know me as the "Healing Coach". I am thrilled to have you join this webinar as I teach you 3 simple steps I used to begin my healing journey.

Overcoming trauma can be a long and difficult journey, but with self-awareness, honesty, and trust, it is possible to begin healing and move forward. By being honest with yourself about your experiences and feelings, you can begin to process and understand the impact of trauma on your life. Self-awareness helps to identify triggers, patterns of behavior, and emotions that may be connected to your trauma, allowing you to develop effective coping strategies. Trusting again after experiencing trauma can be a daunting task. However, by building trust with supportive individuals and practicing self-compassion, you can begin to restore your sense of safety and security. With time and patience, you can learn to trust others and yourself once again.

Through a combination of self-awareness, honesty, and trust-building, I was able to overcome my own trauma. By acknowledging my experiences, understanding my emotions, and building healthy relationships, I was able to heal and move forward with confidence and hope.